active quarantine

Let´s embrace an active quarantine?

It seems our unvited guest, Mr. Covid 19 decided to stay longer than we were expecting. Remember that annoying friend of a friend who wasn´t invited for our private party, but not just showed up without being invited as it happens to be the last living the house?! …That´s Covid 19.

What can we do?! … Not much really than live an active quarantine while staying at home protecting ourselves and the ones we love.

And if we must stay at home we better feed our mind and soul with good contents.

So we have a prepared collection of contents, activities, and things to keep you entertained, productive and occupied while you’re in quarantine

Meditate

These are definitely challenging and uncertain times that may cause some anxiety and make it difficult to be in the present. So, why not just give it a go and try to meditate?

10 Minute Chakra Balance

Finding Hope in Uncertain Times

Yoga

Being in lockdown can be really challenging when it comes to keep ourselves active. Yoga might be a good way to keep you active and balanced.

Elemental Yoga Exercises

10 Minute Morning Yoga

Entertain

Being in quarantine can be so so boring. We must save some time just to switch off and feed ur brain with positive and interesting stuff.

Social Media

Go to SamLoveRugby Instagram page and enjoy the funniest rugby related Tok Tok videos of Samantha Lovett!

Like Figueira Beach Rugby Facebook and Instagram Pages to be up to date with everything related with the world´s most iconic Beach Rugby Tournament.

Youtube

Jim Hamilton Rugby Explorer youtube episodes are just amazing, showing us how global rugby, giving us a different view of the game.

Subscribe the Figueira Beach Rugby Youtube Channel and be amazed by the positive vibes you will find in our tournament after movies.

Podcasts

Wild Ideas Worth living is a podcast featuring like minded people who decided to stick with their passions and carve a more fulfilled way of living.

Check the #BeachRugbyMadness Podcast to know more about people to whom Beach Rugby is one of their biggest passions!

This list was curated with love 💛 by Figueira Beach Rugby Crew.

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